Health Coaching is a wellness offering brought to you by Dartmouth College. In this program, you will partner with a Health Coach who will help you work toward your health and wellness goals, formulate a plan, and hold you accountable for progress while providing structure, encouragement, and support along the way.
Health Coaches can provide you with advice and guidance on nutrition, exercise, and other areas to help you maintain or improve your health – whether you are looking to lose weight, lower your blood pressure, quit tobacco products, or improve your exercise routine, your Health Coach can help!
For a complete list of Wellness Workshops visit: http://www.dartmouth.edu/wellness/healthcoaching/workshops.html
Dartmouth Health Coaching, in collaboration with Wellness at Dartmouth, offers customized health and wellness workshops for departments to help further support employees on their path to well-being. Call or email to invite us to your next meeting or work event and we can share our service offerings with you!
Fill out the form here to schedule a customized workshop for your group: http://www.dartmouth.edu/wellness/healthcoaching/workshops.html